Macro breakdown and suggestions on cutting cycle

[sillywilly09]

Ok so was having a joyful time bulking up with winter coming up however an unexpected trip to thailand has been booked for new years so gotta cut back down so jumping on a cutting cycle. My tdee is 3k, i train 3x a week full body with LISS 4-5x a week throwing in the occasional HIIT session instead pwo. Main goal is to drop down to atleast 8-9% bf while retaining as much muscle as possible. So the main question is how does it all look macro wise and calorie wise?

Stats:
Age: 23
Height: 6ft3
Weight: 200lbs
BF%: 14%

Cycle:
prop 100mg eod 1-12
Mast 100mg eod 1-10
trenbolone ace 100mg eod 1-10
Arimidex - .5 mg every 3 days
Cabergoline - .25mg twice week

PCT:
Clomid nolva standard doses and possibly throw in some proviron

T3:
Day 1-2: none
Day 3-6: 25mcg (one dose in the AM)
Day 7-10: 50mcg (split into two doses, 8 hrs in between)
Day 11-13: 75mcg (split into three doses, 6 hrs in between)
Day 14-17: 100mcg (split into 4 doses, 4 hrs in between)
Day 18-21: 125mcg (split into 5 doses, 3 hrs in between)
Day 22-25: 100mcg (split into 4 doses, 4 hrs in between)
Day 26-29: 75mcg (split into three doses, 6 hrs in between)
Day 30-33: 50mcg (split into two doses, 8 hrs in between)
Day 34-37: 25mcg (split into two doses, 10hrs in between)
Day 38-45: 12.5mcg(one dose in the AM)

CLENBUTEROL CYCLE
Day 1-2: 20mcg
Day 3-4: 40mcg
Day 5-6: 60mcg
Day 7-9: 80mcg
Day 10-12: 40mcg
Day 13-14: 20mcg

2on2off

Macros
Workout days:
3,000 calories +/- 100-200 calories
P:225/C:362/F:61

Rest Days:
1,800 calories +100-200 calories
P:200/C:11/F:90