Make me hungry!

[NewtoThis]

Right now I am at about 2,800 for my caloric intake and just can't seem to force anymore food down. Some guys mention supplements, etc that make you hungry more or gain more appetite. Anyone want to elaborate or suggest? Thank you.

 

[Kane_Red_Machine]

moved to the right section.

 

[3J]

u wanna spell out your diet for me??

 

[NewtoThis]

u wanna spell out your diet for me??

Sure! I would appreciate the help. Here is a normal day for me (give or take)

Breakfast 1
1 cup oatmeal, 2 scoops weight gainer, 1 cup milk, 2T peanut butter, 1 scoop waxy maize

Snack 1
6 hardboiled eggs

Snack 2
2 pieces whole wheat bread, 4T peanut butter

Lunch
2 cups pasta, 1/2 chicken breast

Snack 3
1 cup milk, 1 scoop whey, 1 scoop waxy maize

Snack 4
3 hardboiled eggs

Dinner
Chicken breast, 2 cups pasta or
Baked Potato, Steak

Snack 5
1 cup oatmeal, 2 scoops weight gainer, 1 cup milk, 2T peanut butter, 1 scoop waxy maize

Off this diet with flexibility I have gained about 16lbs and I look great. However, I feel like I have hit a wall. Any help would be greatly appreciated. In next month or so I am going to pay and get your services 3J but a few hints now would be great!

 

[NewtoThis]

Bump? 3J?

 

[3J]

The diet needs a lot of work. I'm just a little busy ill make sure to look at it when I het home

 

[3J]

go ahead and put everything you have in your diet into fitday.com

get back to me with results

 

[troumbror]

ÂÈÏ äåâêè Ìîñêâû , Ñîêîë
ñåêñè øëþõó - ìåòðî Áèáèðåâî
àíàë áëÿäü èç ìîñêâû , Àëòóôüåâî
ñåêñè äåâêó - ìåòðî Êîíþøêîâñêàÿ
îðãàçìèðóþùèå ïðîñòèòóòêó èç Ìîñêâû , Òðåòüÿêîâñêàÿ
çàöåïèòü äëÿ åáëè ò¸ëêè - ìåòðî Äîñòîåâñêàÿ
ñîñóùèå ïðîñòèòóòêè â Ìîñêâå , Ñóõàðåâñêàÿ
ãðóïïîâóõà ïðîñòèòóòêè - ìåòðî Ñàâ¸ëîâñêàÿ
âûñîêîîïëà÷èâàåìûå ïóòàíû Ìîñêâû , Áàððèêàäíàÿ
äîðîãèå áëÿäü - ìåòðî Áðàòèñëàâñêàÿ
êðóòûå ò¸ëêó èç Ìîñêâû , Ôèë¸âñêèé ïàðê
îðãàçìèðóþùèå áëÿäè - ìåòðî ×èñòûå ïðóäû
äëÿ ãðóïîâóõè ïóòàíû - Ìîñêâà , Áèáëèîòåêà èìåíè Ëåíèíà
îðãàçìèðóþùèå äåâóøêó - ìåòðî Ïàðê êóëüòóðû
äëÿ àíàëà äåâêó - ìîñêâà , Ñòðîãèíî
ãðóïïîâóõà ïðîñòèòóòêó- ìåòðî Âàðøàâñêàÿ
íåäîðîãèå ïóòàíû èç ìîñêâû , Áåëÿåâî
ðåäêèå áëÿäè- ìåòðî Óëèöà Ñåðãåÿ Ýéçåíøòåéíà
îáàëäåííûå ïðîñòèòóòêè Ìîñêâû , Êðûëàòñêîå
ýëèòíûå ïóòàíó- ìåòðî Äåëîâîé öåíòð
çàöåïèòü äëÿ ñåêñà äåâêó èç Ìîñêâû , Ñåì¸íîâñêàÿ
óìåëûå áëÿäè - ìåòðî Ñóõàðåâñêàÿ
âèï äåâóøêè â Ìîñêâå , Áèáèðåâî
êóïèòü äëÿ åáëè øëþõó- ìåòðî ×èñòûå ïðóäû
ýëèòíûå ïóòàíû â ìîñêâå , Êóðñêàÿ
ñíÿòü äëÿ åáëè áëÿäü - ìåòðî Òóëüñêàÿ
äåøîâûå ò¸ëêè â Ìîñêâå , Êóçüìèíêè
çàöåïèòü äëÿ åáëè äåâóøêè- ìåòðî Íîâûå ×åð¸ìóøêè
ðåäêèå ïóòàíó - ìîñêîâñêèå , Àëòóôüåâî
ñåêñ- ïðîñòèòóòêè - ìåòðî Îòðàäíîå
óìåëûå ïðîñòèòóòêó - Ìîñêâà , Ïåðâîìàéñêàÿ
çàöåïèòü äëÿ åáëè ïóòàíó - ìåòðî Íîâîñëîáîäñêàÿ
ïîäöåïèòü äëÿ åáëè äåâêè â ìîñêâå , Ïåòðîâñêî-Ðàçóìîâñêàÿ
ñîñóùèå äåâêè- ìåòðî Òåêñòèëüùèêè
êóïèòü äëÿ ñåêñà äåâóøêè â Ìîñêâå , Ñåâàñòîïîëüñêàÿ
ñåêñè ò¸ëêó - ìåòðî Ïðîñïåêò Ìèðà
çàöåïèòü äëÿ åáëè ïðîñòèòóòêè Ìîñêâû , Óíèâåðñèòåò
ïîäöåïèòü äëÿ åáëè ïóòàíû - ìåòðî Ðèæñêàÿ
ãðóïïîâóõà äåâóøêó - ìîñêîâñêèå , Êîëîìåíñêàÿ
èíòåðåñíûå äåâêó - ìåòðî Æäàíîâñêàÿ
äëÿ àíàëà ïðîñòèòóòêó â ìîñêâå , Äîáðûíèíñêàÿ
äëÿ ãðóïîâóõè äåâêó - ìåòðî Ìåæäóíàðîäíàÿ
äåø¸âûå ïóòàíó â Ìîñêâå , Ïëàíåðíàÿ
ñîñóùèå ïóòàíû- ìåòðî Íîâîãèðååâî
âûñîêîîïëà÷èâàåìûå ïðîñòèòóòêó - ã.Ìîñêâà , Âîëîêîëàìñêàÿ
îáàëäåííûå ò¸ëêó- ìåòðî Óëèöà Ïîäáåëüñêîãî
êîí÷àþùèå øëþõè ìîñêâû , Îòðàäíîå
ñîñóùèå äåâóøêó- ìåòðî Ïîëÿíêà
íåäîðîãèå áëÿäè - Ìîñêâà , Èçìàéëîâñêèé ïàðê
ðåäêèå øëþõó- ìåòðî Ïàðê êóëüòóðû
äåø¸âûå øëþõè èç ìîñêâû , Ôèë¸âñêèé ïàðê
áëÿäîâèòûå ïðîñòèòóòêó- ìåòðî Íîâîãèðååâî
âûñîêîîïëà÷èâàåìûå øëþõè - Êóðñêàÿ
ñåêñ ò¸ëêè - ìåòðî Êîíüêîâî
àíàëüíûé áëÿäü - ã.Ìîñêâà , Ìàðüèíà Ðîùà
íåäîðîãèå áëÿäü â Ìîñêâå , Óëèöà Àêàäåìèêà ßíãåëÿ
ðåäêèå áëÿäü - ìîñêîâñêèå , Ïàâåëåöêàÿ
îáàëäåííûå ïðîñòèòóòêó - ìîñêâà , Óëèöà 1905 ãîäà
áëÿäîâèòûå ïðîñòèòóòêè èç Ìîñêâû , Ñåâàñòîïîëüñêàÿ
ýëèòíûå áëÿäü â Ìîñêâå , Àâòîçàâîäñêàÿ
àíàë äåâóøêè - Þæíàÿ
àíàëüíûé ïóòàíó èç ìîñêâû , Áóëüâàð Äìèòðèÿ Äîíñêîãî
ãðóïïîâóõà äåâóøêè èç ìîñêâû , Êàíòåìèðîâñêàÿ
âèï ò¸ëêó èç Ìîñêâû , Ïîëÿíêà
âûñîêîîïëà÷èâàåìûå ïðîñòèòóòêè - ã.Ìîñêâà , Ïðîñïåêò Âåðíàäñêîãî íåäîðîãèå äåâêè â Ìîñêâå , Âîéêîâñêàÿ êóïèòü äëÿ ñåêñà ïðîñòèòóòêó â Ìîñêâå , Òóøèíñêàÿ ïîäöåïèòü äëÿ åáëè äåâêè - ã.Ìîñêâà , Ìåæäóíàðîäíàÿ çàöåïèòü äëÿ ñåêñà ò¸ëêè - ìîñêâà , Ñõîäíåíñêàÿ ýëèòíûå ïðîñòèòóòêó - ìîñêîâñêèå , Áèáëèîòåêà èìåíè Ëåíèíà àíàë øëþõó ìîñêâû , Ðÿçàíñêèé ïðîñïåêò ñíÿòü äëÿ åáëè áëÿäè â Ìîñêâå , Óëèöà 1905 ãîäà ðåäêèå ò¸ëêè ìîñêâû , ÂÄÍÕ çàöåïèòü äëÿ ñåêñà øëþõè ìîñêâû , Êðàñíîãâàðäåéñêàÿ