Mass

[SemperFi 0321]

i recommend to bulk then lean like dante but wont argue if they choose the first route.

Eat, lift, sleep. Eat, lift, sleep. Eat, lift, sleep. Poke yourself a little. Eat, lift, sleep. Eat, lift, sleep. Eat, lift, sleep. Poke yourself a little.

What a life. PB, you got it made man. Throw a little pussy in there and you got luxury! Sides the little prick now and then, you got it all! (By little prick I mean the needle of course....... )