This is the best bang for my buck bulking meal I have found. I buy lean ground beef when on sale, a lot of it, and make 2lbs of loaf. Good food and cheap. No?
EDITED...not bad broMy wife makes a kind of meatloaf, in fact it taste like meatloaf but it's only cereals, brans and some vegetables...
It looks like meatloaf too...
BannedHi 70W30 feel great man?
I do not think it's allowed that kind of post in this area.
strange because it's in convo and general at same time.
MOM, WHERE'S THE MEATLOAF! MOM THE MEAT ,LOAF! I works too. I will also mix that mamwich with lean ground meat 2 cups 660 cals, 43 fat, 0 carbs and 62 prot.