Milk and Eggs

[bassplayer]

I was reading an article and they claim that milk and eggs arent good for you. I'm a newbie here and I noticed that most of u eat eggs like there's no tommorow so I thought this might be interesting. The claims on milk is that it isn't natural to drink milk beyond pregnancy escpecially from another species. Also they say that milk has been linked to heart disease, some cancer, diabetes, and even osteoporosis. It also causes leaking of calcium.

They said if you have one egg in the morning that in can raise your cholesterol by 10 points and that the human body makes all the cholesterol it needs already. It leads to clogged arteries and heart disease.

any thoughts?

It's an article so don't ask for a link, however PETA made it so you can try to look at the website.

 

[BronzedGoddess]

I know a lot of vegans that spout that propoganda. I'm a vegetarian myself, but I can't go on those message boards because they are such extremists. However, I do believe that A LOT of people have undiagnosed allergies to milk, so for them it is a bad thing. But I don't think it will hurt someone that isn't sensitive to dairy. I know a group of firefighters that followed the Super Squats diet and drank a whole lotta milk and put on a good amount of muscle.

I would drink organic milk and buy organic eggs though.