Milk Thistle...

[eastarr69]

How much shopuld you run while on to help the liver out..i generally just pop 2 in the morning, and drink a ton of water..

E

 

[ftw666]

i usally take 2 3times a day

 

[nuttz565]

I got 1000mg from vitamin world 1-2 a day is what I have been using

 

[Brandon Nelson]

anybody know of a good supp. to help protect kidneys?

 

[eastarr69]

I got 1000mg from vitamin world 1-2 a day is what I have been using

thats where i got mine from..sooo..i am going to run 2 tabs a day for now in the morning..

E