The law of gravity is a real physical law of the universe. The “law of attraction” is not. Just wishing for something isn’t going to magically power it into your lap. To get in shape, you’ve got to understand the psychology and put together a lifestyle plan and act on it.
It's critical to understand that the most important aspect of getting in shape isn’t knowledge, a new exercise technique or superior genetics, and it certainly isn’t guzzling $7 bottles of unpronounceable berry juice..
