my 2nd cycle

[yunesbb]

hey guys , i need some help
im going to start on this cycle :

-dianabol 30mg a day for the first 4 weeks
-testosterone enanthate 500mg twice a week for 6 weeks
-deca durabolin 200mg once a week for 6 weeks
and of course nolvadex 20mg for PCT
(2 weeks after my last test shot)

i started bodybuilding in 2009 (about 3 years ago)
and my first cycle was about a year ago and it was a testosterone enanthate only cycle
500mg a week for 6 weeks

but is this new cycle good for me ?

and i need help about diet and workout routine during this cycle, should i train 4,5 or 6 times a week ? and what about the intensity of my workout ?

 

[balboa270]

test e 16 weeks deca 14 weeks go400 on it and up nolva to 40/40/20/20 get arom or adex for a ai

 

[DADAWG]

hey guys , i need some help
im going to start on this cycle :

-dianabol 30mg a day for the first 4 weeks
-testosterone enanthate 500mg twice a week for 6 weeks
-deca durabolin 200mg once a week for 6 weeks
and of course nolvadex 20mg for post cycle therapy (pct)
(2 weeks after my last test shot)

i started bodybuilding in 2009 (about 3 years ago)
and my first cycle was about a year ago and it was a testosterone enanthate only cycle
500mg a week for 6 weeks

but is this new cycle good for me ?

and i need help about diet and workout routine during this cycle, should i train 4,5 or 6 times a week ? and what about the intensity of my workout ?

welcome to OLOGY

eth and deca are long esters dont run them for 6 weeks , its a waste. eth needs 10 weeks mininum and deca needs 12 weeks mininum. due to deca being a longer ester it takes a extra week to clear out so run the test 1 extra week and start post cycle therapy (pct) 2 weeks after last injection.

 

[yunesbb]

thanks for the help guys
im 21 by the way , but some people say that 3 years of bodybuilding isn't enough ,and im not ready yet to take steroids , and if i did i won't see any good results even with good diet , is that true ?