My blood pressure :s

[size_matters]

Anything I can do to reduce BP? I will cut down on the amount of ephedrine I'm taking. Ephedrine off cycle & BP is fine, ephedrine on cycle = high BP.


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[zephyr_987]

i did a number of things to drop my bp. mine was a bit higher & i dropped it with natural stuff, do remember that i wasnt on ephedrine. my bp was as high as 175/110....i started juicing vegetables, beet juice dropped it significantly and is a natural vasodialator (think no2/arginine products), this got it down to prehypertension. i also juice celery, carrots, radishes, apples (no skin cuz they werent organic), orange juice, lemon juice, blueberries & bananas. hibiscus tea 3 cups a day(called jamiaca in the mexican markets) so much cheaper than buying it at a health food store. this got it down in the normal range. .. i also took nattokinase which prevents and breaks down blood clots in the body. it keeps inflammation down in the body (like aspirin) which is absolutely necessary while on cycle because AAS cause inflammation, CoQ10, horny goat weed (vasodialator), hawthorn berry works although u have to take a relatively higher dose than recommended to see effects and be on it for a while to see efects. fish oils are good too. i like krill oil infused with vitamin E so it doesnt oxidize before it gets absorbed... there are many more things you can do to get BP down & maintain cardiovascualar health.. good luck bro. if all this doesnt help, do get on some meds

 

[size_matters]

fkn right this is a sht load of useful info! thanks!!

 

[hijacked]

Donate blood. Your red blood cell count is up, thickening your blood. Drink lots of water and donate blood.

 

[ColoradoFlyer]

Eat a plant-based diet.
Reduce or eliminate extra sodium.
Meditate.