maverick_12
New member
Hi all. Thanks for checking my post. This is gonna be my first cycle. Any comments would be great.
Stats:
Age: 27
Height: 6'4" (195cm)
Weight: 231lbs (105kg)
BF%: around 14-15
3 years of lifting experience. Started as a skinny boy with 165 lbs and I have gained like 65 lbs in 3 years. BF% didn't change much. Now I need to push things forward.
Diet is strict. Macros are always in check. I count and log everything I eat.
Macros will be as below during the cycle:
Protein: 300-330
Carbs: 250-280
Fat: 90-100
Total cals: 3200-3300
I can increase the carbs a little bit more. But I need to see how I gain with these macros first. Because I can gain fat fairly quick with high carbs.
I tried lots of different routines. Now, I work out 4 days a week and I hit each body part once. 4 exercises for bigger muscle parts and 3 for smaller ones. LISS cardio once a week.
Cycle:
Week 1-12: Test E 250 x2 (pin every mon and thu - 500mg/week)
Week 1-12: Arimidex 0,5 EOD
Week 12-14: Human Chorionic Gonadotropin (HCG), 500ui ED for 10 days. Starting 4 days after the last test shot. I will be taking 1000ui Vitamin E daily with Human Chorionic Gonadotropin (HCG) injections. (I will have the last test shot, wait 4 days, use Human Chorionic Gonadotropin (HCG) 10 days straight and start post cycle therapy (pct). So post cycle therapy (pct) will be 2 weeks after the last shot.)
Week 14-18: Clomid 50/50/50/50
Week 14-18: Nolvadex 40/40/20/20
I read that Aromasin can be helpful to stimulate natural production but I'm not sure about that. Do you recommend adding it to the post cycle therapy (pct)? For example 12.5mg aromasin ED?
Also, two of my friends try to convince me about adding dbol like 30/30/40/40mg for 4 weeks at the start of the cycle. Do I really need a kickstart like that?
Thanks for your help,
Stats:
Age: 27
Height: 6'4" (195cm)
Weight: 231lbs (105kg)
BF%: around 14-15
3 years of lifting experience. Started as a skinny boy with 165 lbs and I have gained like 65 lbs in 3 years. BF% didn't change much. Now I need to push things forward.
Diet is strict. Macros are always in check. I count and log everything I eat.
Macros will be as below during the cycle:
Protein: 300-330
Carbs: 250-280
Fat: 90-100
Total cals: 3200-3300
I can increase the carbs a little bit more. But I need to see how I gain with these macros first. Because I can gain fat fairly quick with high carbs.
I tried lots of different routines. Now, I work out 4 days a week and I hit each body part once. 4 exercises for bigger muscle parts and 3 for smaller ones. LISS cardio once a week.
Cycle:
Week 1-12: Test E 250 x2 (pin every mon and thu - 500mg/week)
Week 1-12: Arimidex 0,5 EOD
Week 12-14: Human Chorionic Gonadotropin (HCG), 500ui ED for 10 days. Starting 4 days after the last test shot. I will be taking 1000ui Vitamin E daily with Human Chorionic Gonadotropin (HCG) injections. (I will have the last test shot, wait 4 days, use Human Chorionic Gonadotropin (HCG) 10 days straight and start post cycle therapy (pct). So post cycle therapy (pct) will be 2 weeks after the last shot.)
Week 14-18: Clomid 50/50/50/50
Week 14-18: Nolvadex 40/40/20/20
I read that Aromasin can be helpful to stimulate natural production but I'm not sure about that. Do you recommend adding it to the post cycle therapy (pct)? For example 12.5mg aromasin ED?
Also, two of my friends try to convince me about adding dbol like 30/30/40/40mg for 4 weeks at the start of the cycle. Do I really need a kickstart like that?
Thanks for your help,