Iam 28 years old 195 pounds 6ft tall. I am looking for more size or something thats going to give me definition. I have a good eating and gym routine. I have looked into aas a little I just want to get some advice as to what would be the best start. Thank you!
I would say that definition is mostly a result of a clean diet and low BF %. I wouldn't necessarily look to find a compound that will give you that.
The standard first cycle recommendation is Test E 500mg/week 12 weeks.
There are many good stickes here with information and just research the shit out of it brother. Make sure to research PCT and check out the diet forum to see if your diet is really as good as you may think it is.
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