Ok so I am 31yo 5'11" 225 maybe close to 20%bf have been lifting 10+yr and have ran 2-16 wk cycles both test only and had good results. I plan on running the test at 500mg a week and am not sure about the deca as I have heard different things. I'm not going to say I'm not new to this because I am when it comes to adding other compounds. Can anyone help me with how much deca to run is it higher or lower. I have read both so I'm not sure. Also on my last cycles I used hcg for my pct and had no sides and felt like I did good. I have also read to run hcg thru entire cycle and that's new to me also. Thanks for the help guys