Ok I figured the only way I'm going to get exactly what I need from you guys is to tell you exactly what I'm going for....
I'm 168lbs and 5'10, and I just got done doing around 1.5 months of good cardio to shred off 22 pounds, and now my overall BF is much lower than before, though still some remains. It's the first time in my life I haven't been chubby, and I've been hitting the gym pretty often, but my gains are minimal. I'm not looking to gain huge amounts of mass, but rather to add 5-10 pounds of LBM and define everything as much as possible. I don't want to run a cycle longer than 6 weeks, but I'm fine using injectables. I'd rather not lose my sex drive, and I don't want to run the risk of gyno. I don't want to bloat, either. While I'm on the cycle I want to achieve gains in muscle mass and strength to a degree but at the same time I want to lower my BF. Can I get an expert opinion here?
(other than saying "YOU SHOULD EAT MORE" or "DONT USE JUICE")
Please no flaming. I have a hard time gaining muscle mass.
I'm 168lbs and 5'10, and I just got done doing around 1.5 months of good cardio to shred off 22 pounds, and now my overall BF is much lower than before, though still some remains. It's the first time in my life I haven't been chubby, and I've been hitting the gym pretty often, but my gains are minimal. I'm not looking to gain huge amounts of mass, but rather to add 5-10 pounds of LBM and define everything as much as possible. I don't want to run a cycle longer than 6 weeks, but I'm fine using injectables. I'd rather not lose my sex drive, and I don't want to run the risk of gyno. I don't want to bloat, either. While I'm on the cycle I want to achieve gains in muscle mass and strength to a degree but at the same time I want to lower my BF. Can I get an expert opinion here?
(other than saying "YOU SHOULD EAT MORE" or "DONT USE JUICE")
Please no flaming. I have a hard time gaining muscle mass.