So here's the story. This past summer I finished up an 18 month bid. Prior to my incarceration, I was into bodybuilding/MMA. I floated from 225-240 (surgeries/injuries suck!) I was on some pretty heavy stuff when I got locked up, and didn't get to do any post cycle therapy (pct). Therefore, I got some pretty bad Gyno. Also, I lost 20 lbs of muscle (they like to starve you in the county) Since my release, I also had my right shoulder scoped. Bone spurs and some polishing mostly, and trimmed off some frayed ligaments. Both the surgeon and PT told me I had to put the muscle back on to keep my shoulder from sagging and my scapula from winging laterally. I had lifted as much as possible for the few months I was out before surgery, but I've lost what I gained post-op. I was thinking a small Test E 250 2x a week for 10 weeks cycle would help to strengthen my shoulder joint and put on a base then move forward. I'm not looking to put on more than 20 lbs this go around. But I'd like to try and fix this Gyno first. I've got some Letro on the way, and some Adex for during my cycle. Any tips and advice on how to approach this? I've lifted and competed in wrestling my entire life. I've never looked in the mirror and felt this way about myself. I know I need to take it slow, but I'm convinced the faster I tighten this shoulder the less damage it will continue to endure. Not to mention this Gyno is driving me nuts. I've researched many Gyno reversal cycles, but I think mine is atypical. Could I hit the letro until the lump reduces then go right into the Test? Or will this take much longer than I am hoping for. I appreciate the help. God Bless.