http://ironaddicts.com/video/45%b0%20hypers%20bart%20blue%20band.wmv
these done with blue (strong) bands is a handful. if yuy aint pulling 4+ these will whoop dat ass.
http://ironaddicts.com/video/deads 10in box brett 495+165chains.wmv
http://ironaddicts.com/video/deads 10in box kyle 585+165chains.wmv
585 + 165 chains is about 675ish at the bottom and 750ish at the top.
millie back at it. 7/17/05
http://ironaddicts.com/video/millie pulldowns.wmv
these done with blue (strong) bands is a handful. if yuy aint pulling 4+ these will whoop dat ass.

http://ironaddicts.com/video/deads 10in box brett 495+165chains.wmv
http://ironaddicts.com/video/deads 10in box kyle 585+165chains.wmv
585 + 165 chains is about 675ish at the bottom and 750ish at the top.
millie back at it. 7/17/05
http://ironaddicts.com/video/millie pulldowns.wmv
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