does purple k actually work better and not conver to creatinine as much because it is ph balanced? or is creatine monohydrate better.So confused on thius one
does purple k actually work better and not conver to creatinine as much because it is ph balanced? or is creatine monohydrate better.So confused on thius one
im not a fan of monohydrate. yeah you are going to see weight gains with it. thats mostly all water weight. ph balanced creatinines work well at giving your muscles atp without the extra water weight
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