dbolme Board Twinkie Jan 24, 2004 #1 anybody know where I can find some nutritional info on pita bread, carbs especially i buy mine from this little lebanese place and it doesnt have nutritional values on the bag
anybody know where I can find some nutritional info on pita bread, carbs especially i buy mine from this little lebanese place and it doesnt have nutritional values on the bag
sparklylegwarmers New member Jan 24, 2004 #2 www.fitday.com as for the GI, i wouldn't eat it... it's highly processed, and there are better choices out there, like brown rice, oats, and sweet potatoes.
www.fitday.com as for the GI, i wouldn't eat it... it's highly processed, and there are better choices out there, like brown rice, oats, and sweet potatoes.