i was considering taking hgh and read all the stuff on evening shots and morning shots etc and taking 2 iu each day or taking 4 iu every 2nd or 3rd day.
i was thinking of taking 3-4 iu maybe on mon, wed and fri..
my question is if i train only 3 or 4 days a week and take 3-4 iu on those days (2 morning and 2iu afternoon) what would be the best routine to train..
should i do heavy chest and shoulders monday ... back and bi's wed and legs fri.
or does the hgh repair so quick that i could do super heavy very low rep ie 3 sets of 3 on chest back and legs each monday wed and fri. i remember doing some athletic training when i was younger and they spoke of doing 2 reps of each body part every 2nd day to grow best.
i cant afford to take hgh every day and i read that the balco athletes took 5 iu 3 days a week opposed to 2 iu every day..
any advice would be great..
i was thinking of taking 3-4 iu maybe on mon, wed and fri..
my question is if i train only 3 or 4 days a week and take 3-4 iu on those days (2 morning and 2iu afternoon) what would be the best routine to train..
should i do heavy chest and shoulders monday ... back and bi's wed and legs fri.
or does the hgh repair so quick that i could do super heavy very low rep ie 3 sets of 3 on chest back and legs each monday wed and fri. i remember doing some athletic training when i was younger and they spoke of doing 2 reps of each body part every 2nd day to grow best.
i cant afford to take hgh every day and i read that the balco athletes took 5 iu 3 days a week opposed to 2 iu every day..
any advice would be great..