E ecke70 New member Aug 24, 2008 #2 per 100 grams Carbohydrates 19 g - Starch 15 g - Dietary fiber 2.2 g Fat 0.1 g Protein 2 g Water 75 g Thiamin (Vit. B1) 0.08 mg 6% Riboflavin (Vit. B2) 0.03 mg 2% Niacin (Vit. B3) 1.1 mg 7% Vitamin B6 0.25 mg 19% Vitamin C 20 mg 33% Calcium 12 mg 1% Iron 1.8 mg 14% Magnesium 23 mg 6% Phosphorus 57 mg 8% Potassium 421 mg 9% Sodium 6 mg 0%
per 100 grams Carbohydrates 19 g - Starch 15 g - Dietary fiber 2.2 g Fat 0.1 g Protein 2 g Water 75 g Thiamin (Vit. B1) 0.08 mg 6% Riboflavin (Vit. B2) 0.03 mg 2% Niacin (Vit. B3) 1.1 mg 7% Vitamin B6 0.25 mg 19% Vitamin C 20 mg 33% Calcium 12 mg 1% Iron 1.8 mg 14% Magnesium 23 mg 6% Phosphorus 57 mg 8% Potassium 421 mg 9% Sodium 6 mg 0%
