protein bar when cutting up?

[too swoll]

whats a good protein bar when on a cutting cycle?

 

[DaLinkWent]

Considering the amount of sugar most have in em' . . . .

I'd say none. Your better off with food sources of protein unless it;s absolutl NOT a possibility in which case I'd say make time.

 

[huskyguy]

Protein bars at least all of them that I have seen so far are great for bulking but not good for cutting

 

[simpllyhuge]

what exactly is a suger alchol and how is it better than suger. what the deal with the new low suger detour bars. are they for real.

 

[HardBody]

None

 

[Popichulo]

OK SUGAR ALCOHOLS have no effect on blood glucose levels compared to simple sugars which cause a peak in blood glucose concentration.......................................BUT ..........always a BUT ...... Regular carbohydrates (SUGAR) (simple or complex) contain 4 cals per gram...............where a SUGAR ALCOHOL contains 7 cals per gram. There ya go I hope you all learned something today.