protein in eggs

[hidethereal]

How much protein does one egg white have? I have never been able to figure this out because I see different numbers everytime I look.

 

[Smallguy]

pretty sure it is 4 grams in a large egg wihte and 6 for a whole large egg

 

[DirkMoneyshot]

3g in the egg white and 6 in the whole egg

 

[hidethereal]

damn see now i'll never know, i got two different responses AHHHH!!! LMAO

 

[DirkMoneyshot]

I don't think 1g is going to make all that big of a difference

 

[string_bean00]

Just eat the whole egg. Six grams. There you go.

 

[Insane_Man]

It's 3 for an egg white.

www.calorieking.com

 

[Noxious]

5g according to the eggwhites i got