Cymric_Knight
New member
I am thinking of ordering from Protein Customizer and wanted some opinions as to what type.
What I was thinking is (for day use and before bed) is Caseinate Protein, Micellar Casein Protein and Whey. I plan on using whey only before and after my workout. The Caseinate/Casein mix would be 1lb/2lb (unflavored) and I'll add the whey (flavored) when I want and as much as I want.
There are times I just don't have time (or forget to take it with me) to down the protein due to my work load. I was also thinking of throwing some egg protein in the mix but I can get both the whey and egg anywhere but not the Caseinate/Casein.
Thx
What I was thinking is (for day use and before bed) is Caseinate Protein, Micellar Casein Protein and Whey. I plan on using whey only before and after my workout. The Caseinate/Casein mix would be 1lb/2lb (unflavored) and I'll add the whey (flavored) when I want and as much as I want.
There are times I just don't have time (or forget to take it with me) to down the protein due to my work load. I was also thinking of throwing some egg protein in the mix but I can get both the whey and egg anywhere but not the Caseinate/Casein.
Thx
