protien mix any ideas?

[cdog]

Help me with a good mix!want a mix of whey and casein,good for day and night shake!protien developer

 

[Xchus]

In proteinfactory.com they have recomendations on how to mix things depending on the taste and mixability, check it out

http://proteinfactory.com/store/ut_customize.php?osCsid=17aefa39d7b92d36bed80b7e97260700