protien powder for mass?

[Suareezay]

Contains NITRO-TECH® – Superior To Regular Whey Protein For Gains In Lean Mass!

better than whey? man ive been doin it wrong this whole time.

 

[parrish]

Nitro is good but very $$$$
Just stick with what you can afford and eat real food,include MCT or fatty acid oils with your meals as well,that's why peanut better is good

 

[Eze]

Make your own weight gainer. The ones you buy in stores are full of sugar and cheap whey.

Buy a Whey Isolate. I suggest the Cold-Filtration from TrueProtein.

Put some oats in the blender and chop them into a powder. Then add your protein and possible some EFA.

Blend it all up and you have a high calories shake that isn't full of sugar.

 

[Suareezay]

now that i think about it...all the weght gainers ive ever seen are basically a shitty PWO shake. They are low quality whey concentrate with high amounts of malto/dex.

Would you walk around drinking a PWO shake all day long?

 

[parrish]

What Suareezay is trying to say is you ass will stink !!
Try what Esto said,No sugar/real food

 

[Suareezay]

Try what Esto said,No sugar/real food

actually, i said it first, but we'll give it to Easto