Protine + oatmeal...

[jaredvd]

i've been doing this fine for one of my meals with a MET-RX protine powder... its real thick so the oats stay in it. I tried it with my optimum nutriton whey and it wasnt that great... all the oats settle to the bottom and it tastes like shit


any solutions?... or should i just man up an choke down the chunky oats

 

[Hogs106]

I put the oats in a blinder first, add a little water. Blend then I add the protein and milk. blend again. Goes down great for me.