pwo carbs in your shake.

[Drako]

as opposed to dextrose is there any other alternatives to add to your pwo shake that will do the same job???

 

[Aztech]

wms, maltodex

 

[Suareezay]

crushed up smarties. or just eat them. i prefer eating my food anyway.

TrueProtein has bunch of new carb powders. Im not familiar with any of them, but they are there.

 

[879654]

 

[Suareezay]

dood trans fat kills you.

 

[879654]

muscle milk lied to me!

 

[Drako]

cheers for replies i think i'll go for a oreo and smarties pwo shake. sounds like summit ben & jerrys would make. lol

 

[ecke70]

fruit also contains some good sugar...

 

[estray]

GNC makes a whey thats orange cream flavored. Mix that with Orange gatorade and youve got the tastiest PWO shake ever.

 

[ProteiNeed]

I like to eat a plain bagel with jelly or honey with my shake. It tastes like heaven after dry chicken and balls tasting tuna.

 

[Suareezay]

I like to eat a plain bagel with jelly or honey with my shake. It tastes like heaven after dry chicken and balls tasting tuna.

i used to do the same. plain bagel + fat free cream cheese and strawberry jam. delish.