rookie03 said:you add oatmeal to your protein shake? or how do you make an oatmeal shake. but my reason for asking is i train a girl at 9 at night to 10. then i do my workout right after, and i am hungry so i just bring a baggie full of oatmeal and eat it dry... i dont have money to buy protein bars.... moneys really tight.
daan69 said:throw a couple spoonfulls of natural peanut butter into your oatmeal before you cook it....
Good for bulking.Aboot said:Ewwww. Mixing carbs and fats. Bad times.