Brat PiNCHe GRiNGa! Aug 12, 2005 #2 CaptainAmerica said: How much protein does 1 egg contain? Click to expand... 6-8 grams per egg, depending on size... http://www.steroidology.com/forum/showthread.php?t=69878
CaptainAmerica said: How much protein does 1 egg contain? Click to expand... 6-8 grams per egg, depending on size... http://www.steroidology.com/forum/showthread.php?t=69878
luquillo78 New member Aug 12, 2005 #4 And what about 1 egg white? I thought it had 3gr prot, could be?
luquillo78 New member Aug 12, 2005 #5 ArmyBrat97b said: 6-8 grams per egg, depending on size... http://www.steroidology.com/forum/showthread.php?t=69878 Click to expand... Ok, the answer was there.
ArmyBrat97b said: 6-8 grams per egg, depending on size... http://www.steroidology.com/forum/showthread.php?t=69878 Click to expand... Ok, the answer was there.
I IFBBPro Competing soon... Aug 12, 2005 #6 yes, 6-8gr of protein average egg (white + yolk) example, 6gr whole egg -> 4gr white + 2gr yolk or 8gr whole egg -> 5gr white + 3gr yolk (protein)
yes, 6-8gr of protein average egg (white + yolk) example, 6gr whole egg -> 4gr white + 2gr yolk or 8gr whole egg -> 5gr white + 3gr yolk (protein)