Quick questions on fibers supplement

[mr_ectomorph]

I bought a fiber supplement by North Coast Naturals Has 14g of fibers a servings, 16g carbs and 9g of fat. It's very high in calories duento the added fats in the product. So I went to return it because I am cutting and I can't afford excess calories, and a worker there told me that the fats don't matter. The fats are EFAs and are proven to help lose fat. But I honestly dont believe in this bull. I just want something that is fiber only.

What's your opinions?
And yes I'm on gear and peps

 

[Southernfish]

Dont ever listen to people that work at supplement store, although they have have some knowledge their primary goal is to SELL.

With that said the extra fats and carbs in the supplement you bought wont be an issue if you factor them into you daily allowance!!

 

[mr_ectomorph]

Dont ever listen to people that work at supplement store, although they have have some knowledge their primary goal is to SELL.

With that said the extra fats and carbs in the supplement you bought wont be an issue if you factor them into you daily allowance!!

Thanks!

 

[Southernfish]

No worries

 

[cdiggity]

Im confused, are you guys saying that a fiber supplement is bad? Im considering taking some because I am having a hard time getting enough fiber and meeting all my macros...

 

[MeatHead96]

I use metamucil daily. Throw it in with my protein from n2bm. It adds a nice orange kick to it.

 

[gymrat827]

I use metamucil daily. Throw it in with my protein from n2bm. It adds a nice orange kick to it.

This.

I already have lots of EFA"s in my diet from meals.