r-ALA and alcohol

theRock

New member
Here's the deal: Been on 3 week low/carb high protein diet, 3x week morning cardio and hittin the weights. Trying to get ripped...

Wedding this weekend. Open bar. I decided not to drink during this 8week cutting program. But...

If i popped in a few r-ALA pills before a reasonable night of drinking, would that shuttle those empty calories into my muscle cells or would it not work?

Or should I screw the drinking...like i said...open bar.
 
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