Recomp expectations on just test?

[gators52]

I'm on 750mg of test E/week (I've just ended dbol) and I've finally hit my weight goal, but I still have about 8 weeks left of my cycle. I think I want to recomp after i drop the dbol water weight and see what the scale says.

What are resonable expecations in terms of muscle gain and fast loss a week for a recomp on just 750mg/week of test? I know weight is all about diet, i want to just maintain my weight, but drop some bf and add some muscle.

I might add some cardio and t3 because my appetite is just insane right now (probably not both though, thats too catabolic).

 

[gators52]

bump, should i post this in the diet section? I've never done a recomp, just bulking and cutting so I dont know what to expect. Couldn't really do a recomp before when i wasn't on anabolics.

 

[ballhard]

Sorry to bump such an old thread, but does anyone have any experience with test on a recomp?

I'd like to gain MAYBE 5-7lbs and drop 2-3% bf. Obtainable?

 

[Dreaded Pirate Roberts]

You 750 mg of test a week is way to high. I could put on 250 pounds in 8 weeks of test. But I'm a easy gainer. I know how to eat. Do you know how to eat to grow.