letsgetripped303
New member
Some basic info 6'1 220lbs not sure about body fat Iam going to attempt my first cutting cycle any info or input would be greatly appreciated.
Meal 1 6am
PROTEIN-Protein shake or 3 egg whites and 2 whole eggs
CARBS-1 cup of whole oatmeal or 1 slice of wheat bread
Meal 2 9am
PROTEIN-6oz chicken breasted boiled or 6oz tuna with 1tbsp all natural peanut butter
CARBS-1 slice of wheat bread or 1 cup of brown rice weighed cooked
VEGETABLES- half cup of celery or broccoli
Meal 3 12pm
Same as meal 2
Meal 4 3pm
Same as meal 2
Meal 5 post workout
40g proetein shake 1 banana 1 tbls natural peanut butter
Meal 6 7-8pm
40g casein shake or 1 cup of cottage cheese and half cup of veggies
Trying to cut down as much body fat as possible and thinking of running a test eq and anavar cycle with it I have ran two previous cycles test e only and test e and dbol
Meal 1 6am
PROTEIN-Protein shake or 3 egg whites and 2 whole eggs
CARBS-1 cup of whole oatmeal or 1 slice of wheat bread
Meal 2 9am
PROTEIN-6oz chicken breasted boiled or 6oz tuna with 1tbsp all natural peanut butter
CARBS-1 slice of wheat bread or 1 cup of brown rice weighed cooked
VEGETABLES- half cup of celery or broccoli
Meal 3 12pm
Same as meal 2
Meal 4 3pm
Same as meal 2
Meal 5 post workout
40g proetein shake 1 banana 1 tbls natural peanut butter
Meal 6 7-8pm
40g casein shake or 1 cup of cottage cheese and half cup of veggies
Trying to cut down as much body fat as possible and thinking of running a test eq and anavar cycle with it I have ran two previous cycles test e only and test e and dbol
