Rookie needs help

4THECAUS

New member
HEY GUYS IMA NEW MEMBER AS OF 2DAY.I AM 29 YRS 185CM WEIGH 125KG WITH BODY FAT AT 25%.IVE BEEN READING THE SITE 4 AWHIL AN HAV FOUND IT VERY INTERESTING.DONT HAVE MUCH REAL EXPERIENCE IN TRAINIG OR DIET BUT AM LOOKING TO GT SERIOUS.I HAVE GOOD SIZE BEIN OF PACIFIC ISLAND DECENT BUT AS U CAN TELL BF% IS AN ISSUE.I HAV BEEN DOIN CARDIO EVRY 2ND DAY ASWEL AS WEIGHTS THE LAST 7WKS AN HAV LOST SUM BF ASWEL AS BUILT UP STRENGTH BUT NO AS MUCH AS ID LIKE.I WOULD LIKE TO DECREAS BF% WHILE PUTIN ON GAINS OF LEAN HARD MASS.I WAS GIVN SUM STANAZOL (50mg/ml) LAST YEAR BY A FRIEND WHO IS NO LONGER WITH US(R.I.P) BUT NEVA TOLD MUCH ABOUT IT.NOT SURE IF THIS IS WHER I SHOULD BE HEADIN OR IF I SHOULD BE CONCENTRATING ON A DIFFERENT PRODUCT ALTOGETHER.ANY ADVICE WOULD BE MUCH APPRECIATED.
 
First, please dont' write in all capitals. It makes it very difficult to read.

Second, from what you've told us steroids aren't going to help you right now. You need to put your focus into a strict diet and lots of cardio/weights.

Hold off on the Stanazol for now. Visit the diet and training sections and do some reading there. Good luck.
 
Outlaws right you really need to focus on getting your diet right,and a good cardio/training regimen established. If I were you I would not consider the juice as of right now until you get a good understanding of all the above. Sorry to hear about your friend cuz. Keep asking questions and listen to whats being told to you, theres alot of knowledge and expierence on here,and you can never get enough of that!!!
 
thanks 4 the advice guys.your right have no idea about the diet side really will keep up the the trainin regime an focus on my intake..thanx once again il keep intouch..l8r.. p.s sorry bout the caps old habbit.
 
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