steel_junky
New member
Hey guys,
Im 210 pounds at a little less than 12% body fat. I have been lifting for over 2 years now and love it. I never done a steroid cycle before, although i have done an m1t/4ad cycle about 8 months ago. I got good gains and kept 90%. Recently i have been doing a lot of cluster training to gain some size and strength. Also i think i should mention that i have good control over my diet.
This will be my first cycle and my goal is to cut down (no lower than 205) and have a bf% around 8-9%. I have been researching gear for about 3 months now and i think i have all the info a rookie should have.
The cycle im planning is:
Week 1 to 8: Test E: 500 mg (m/t injections) and arimidex at 0.5 mg per day
Week 2 to 8: Winstrol at a range of 30-50 mgs oral
Week 2-6: t3 starting at 25 and upping it to 75-100, and than coming back down to 12.5 mg ( i heard at this amount your thyroid starts producing again)
PCt will be: Nolvadex at 20 mg per day, and Aromasin for 3 to 4 weeks.
I heard great things on this site of Geneza so ill get all the gear from that company from a .net site, what do you guys think about this?
I have a few questions: should i run the aromasin across the cycle instead of arimidex? Because i hear aromasin takes a week to have steady blood levels. So when should i start it?
And the next question is more of an opinion: I know that 90% of my results are going to be correlated with my diet but out of curiosity what kind of workout program do you think i should have to reach my goals (if possible gain as much lean mass and lose some fat)? I was thinking on a circuit training... ( i don’t make my own programs i have a trainer but i wont tell him im going to be on gear... i don’t know if that should be a variable regarding my training)
Thanks guys for helping a rookie!
Im 210 pounds at a little less than 12% body fat. I have been lifting for over 2 years now and love it. I never done a steroid cycle before, although i have done an m1t/4ad cycle about 8 months ago. I got good gains and kept 90%. Recently i have been doing a lot of cluster training to gain some size and strength. Also i think i should mention that i have good control over my diet.
This will be my first cycle and my goal is to cut down (no lower than 205) and have a bf% around 8-9%. I have been researching gear for about 3 months now and i think i have all the info a rookie should have.
The cycle im planning is:
Week 1 to 8: Test E: 500 mg (m/t injections) and arimidex at 0.5 mg per day
Week 2 to 8: Winstrol at a range of 30-50 mgs oral
Week 2-6: t3 starting at 25 and upping it to 75-100, and than coming back down to 12.5 mg ( i heard at this amount your thyroid starts producing again)
PCt will be: Nolvadex at 20 mg per day, and Aromasin for 3 to 4 weeks.
I heard great things on this site of Geneza so ill get all the gear from that company from a .net site, what do you guys think about this?
I have a few questions: should i run the aromasin across the cycle instead of arimidex? Because i hear aromasin takes a week to have steady blood levels. So when should i start it?
And the next question is more of an opinion: I know that 90% of my results are going to be correlated with my diet but out of curiosity what kind of workout program do you think i should have to reach my goals (if possible gain as much lean mass and lose some fat)? I was thinking on a circuit training... ( i don’t make my own programs i have a trainer but i wont tell him im going to be on gear... i don’t know if that should be a variable regarding my training)
Thanks guys for helping a rookie!
