I'm getting a sore lower back when i'm running. It doesn't bother me when i'm doing back workouts, just when running. More so after i have finished this huge ass hill.
have you ever had any back problems before?
running commonly aggrivates the lower back.
you might be tight through your glutes and hammys so give them a good stretch
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
