IMPOSSIBRU!
New member
Well my waist has a tendency to want to grow from squats/deads.
I'm not dropping them but I am looking an assistance exercise(besides more squats) to help the weights keep moving up?
Which do you think would help a Wide, parallel low bar squat the most:
Leg Press, Hack squats on a sled, power squat machine, or something else?
I'm just trying to continue getting stronger but limit the amount of oblique growth from stabilization(hence the machines)
I'm not dropping them but I am looking an assistance exercise(besides more squats) to help the weights keep moving up?
Which do you think would help a Wide, parallel low bar squat the most:
Leg Press, Hack squats on a sled, power squat machine, or something else?
I'm just trying to continue getting stronger but limit the amount of oblique growth from stabilization(hence the machines)
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