Starting Hormone Therapy. Needs advice on A few things.

[brownbodybuilder]

SO I am about to start hormone supplement therapy using sermorelin and and testosterone.
24 Weeks of Sermorelin and 12 Weeks of testosterone. I while doing this cycle I want to take FULL advantage of it.

This will be my first time. It's dr prescribed and monitored.

I want to take FULL advantage of the anabolic properties of the two hormones while Im taking them.
My stats are 6'1" 204lbs. At about 18.9% body fat.

My goal is to pack on Muscle, while staying relatively lean. I don't wanna be shredded but have at most 10% body fat.
My legs are pretty build and muscular but my upper body doesn't develop nearly as fast ans my lower. I need to build pecs. Shoulders. Bis. Tris.
So a split routine workout that focuses on developing upper body would be AWESOME.

If anyone has any advice to share in support of this mission please do so.
My diet is pretty clean as of now., mostly lean meats and veggies with the occasional consumption of Ice cream. (my weakness).

Please and Thanks Guys!

 

[Lift-on]

Diet will b a big key factor with ur BF% and cardio. I would hit chest/tris back/bys legs/shoulders. And just hit it as hard as u can as often as u can. How much test will u b on? IMO I would focus on diet and cardio alot and try to loose some weight and ull look lots better.

 

[brownbodybuilder]

Diet will b a big key factor with ur BF% and cardio. I would hit chest/tris back/bys legs/shoulders. And just hit it as hard as u can as often as u can. How much test will u b on? IMO I would focus on diet and cardio alot and try to loose some weight and ull look lots better.

For the T, I will be injecting 20mg / 1cc Weekly
Even though My BF is high, I'm still rather Skinny.
So I will do my best to beef up my upper body.

I wish it were easy to find a Bodybuilding trainer local tome.
All the trainers I manage to find are those skinny runner guys that
Want you to do The trend workouts. P90x and such. I want a serious
mucle head to rain me. Know of any in the SF bay area?