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Your adrenal glands, located on top of your kidneys, secrete hormones including cortisol and dehydroepiandrosterone, or DHEA, which effectively help you manage stress.
Pregnenolone is the precursor hormone from which stress hormones are made, making its presence in your body significant. Supplementing with pregnenolone may be a good idea, but reducing your stress level is critical since adrenal dysfunction may lead to adrenal insufficiency, or Addison's disease, which is a serious and debilitating condition.
Stress Hormones - Blog - Testosterone replacement & general men's health articles