Sugar

[bfriedman1017]

Whats the daily sugar limit while cutting?

 

[stilltryin]

I wouldnt think youd be allowed any sugars on a cutting diet,maybe after a workout some simple carbs/sugar but I personally wouldnt,I only have sugar maybe once a week on my cheat meal and thats a big MAYBE,what sort of sugars are you thinking?

 

[bfriedman1017]

Only from Like chobani and fruits

 

[Shovel]

I wouldnt think youd be allowed any sugars on a cutting diet,maybe after a workout some simple carbs/sugar but I personally wouldnt,I only have sugar maybe once a week on my cheat meal and thats a big MAYBE,what sort of sugars are you thinking?

Only post workout like ST said. Sugar is evil...

 

[Caution]

When I cut I do not eat sugar - like at all. BUT if you really want then I'm with the others and say only after you train ... but that's it

 

[Alexander_john]

Whats the daily sugar limit while cutting?

Hello,
On cutting you should avoid sugar it can be bad for you...because sugar not provide any good thing which is helpful for getting soon
treatment.

 

[rambo316]

try honey or agave