fullypaully
New member
what are your opionions on swimming for a cardio workout to lose weight?
Do you think swimming will slow down muscle growth? example of my training
mon = weights tues = weights wed = swimming
and so on .. whats your opinions on this ?
Do you think swimming will slow down muscle growth? example of my training
mon = weights tues = weights wed = swimming
and so on .. whats your opinions on this ?