swimming?

fullypaully

New member
what are your opionions on swimming for a cardio workout to lose weight?
Do you think swimming will slow down muscle growth? example of my training


mon = weights tues = weights wed = swimming

and so on .. whats your opinions on this ?
 
AngryMuscle does have a point. I can't even concentrate on your post because of your damn Avy. I hate hentai too.

Damn.
 
Its a good full body aerobic excercise. I encourage you to try it out and see how badly it kicks your ass. lol.
 
Back
Top