Mrs P
New member
In a study in the British Journal of Sports Medicine, distance runners who took the supplements twice daily for a month had cold symptoms an average of 1.5 days a month; those who downed a placebo were ill 3.6 days out of 30.
Immune cells may interact with probiotics to prime the cells to fight infection, says study coordinator.
To keep colds at bay pop some probiotics.
Immune cells may interact with probiotics to prime the cells to fight infection, says study coordinator.
To keep colds at bay pop some probiotics.
