taurine question...

[holy_molar1973]

does anyone know exactly what taurine is used for? I've heard it is a carrier in certain creatines. but I've also heard it is a bit of a booster too. should it be used pre or post work out? thanx

sincerly
holy_molar1973

 

[24cw71]

Its a type of caffeine, it's in energy drinks like red bull, moster, dark dog ect, it is a concentrated version of gurana**(sp) the stuff that is in the caffinated beer. As for when to take it On the back of redbull cans it says lik e 1/2 hour proir to sports/workouts ect.

 

[blackbeard]

Its a type of caffeine, it's in energy drinks like red bull, moster, dark dog ect, it is a concentrated version of gurana**(sp) the stuff that is in the caffinated beer. As for when to take it On the back of redbull cans it says lik e 1/2 hour proir to sports/workouts ect.

LOL
taurine is an amino acid its not a caffeine

 

[Taylor26]

I've heard that it reduces the side-effects of clen

 

[blackbeard]

I've heard that it reduces the side-effects of clen

Clen reduces the amount of taurine produced naturally
so if using clen youll need to supplement with it to reduce cramping
usually 3-5g per day

 

[mister.fantastic]

Its a type of caffeine, it's in energy drinks like red bull, moster, dark dog ect, it is a concentrated version of gurana**(sp) the stuff that is in the caffinated beer. As for when to take it On the back of redbull cans it says lik e 1/2 hour proir to sports/workouts ect.

HOLY CR*P!!!!! LOL, That is probably the most informative post I've read in a long time.. So, in other words, I should be drinking a six pack of RedBull for each 20mcgs of clen i consume, just so i can get my taurine levels back up!?!?!? LOL
Now THAT would get ya shaking...

 

[IFBBPro]

Its a type of caffeine, it's in energy drinks like red bull, moster, dark dog ect, it is a concentrated version of gurana**(sp) the stuff that is in the caffinated beer. As for when to take it On the back of redbull cans it says lik e 1/2 hour proir to sports/workouts ect.

hehe.... as far as I know, taurine is an amino acid, like blackbeard sad.

 

[Micro]

Its a type of caffeine, it's in energy drinks like red bull, moster, dark dog ect, it is a concentrated version of gurana**(sp) the stuff that is in the caffinated beer. As for when to take it On the back of redbull cans it says lik e 1/2 hour proir to sports/workouts ect.