Tofu????

[TedLovesCash]

Anyone eat this stuff??? and is it beneficial??? I tried it the other day with some rice and some spices... It was pretty good. Wanted to know if anyone has any good recipe's to mix it with.....

 

[Vinni]

http://www.nutritiondata.com/foods-tofu000000000000000000000.html

 

[huskyguy]

I usually add it to chicken soup, and sometimes in a salad. I am not a big fan of the stuff.