Totaling Elite,master,class 1,2,3 in PL

[getfitdoc]

Anyone know the offical poundages for totaling in pwr lifting?

have a link or just know it?

 

[NXG+]

Anyone know the offical poundages for totaling in pwr lifting?

have a link or just know it?

http://www.elitefts.com/documents/elite.htm

 

[Aztech]

I suck, i'm only class 2

 

[getfitdoc]

thanks nxg.. im on that site all the time and i never could find this list.

this is for the uspf...

are the numbers different for a raw lifter?

 

[getfitdoc]

my goal is to be a class 2 lifter at 181 (1190 lbs). but raw.

 

[getfitdoc]

so that would be 420 squat and dead, and 350 bench... that would be great.