Up'ed to 200ML a week

[halfwit]

Yes I did after the first 50lbs, I busted my ass in the gym, and I still am. I'm hooked after seeing the changes. OMG Loose skin....I still have some, but not much on my lower back and lower stomach left. I am very surprised on how fast a lot of it did tighten up. The Dr. said if I keep going the way I am prob another 6-12 months to be total tight again, tummy tucks are not always the best solution, cardio and weight training will do it too, just takes longer.

That's awesome, you are definitely a great success story here for the benefits of proper diet, exercise and optimal hormone levels!

 

[Allen_S]

I know I did do 3 posts with my results. (i just want to show the world what can be achived with Hormone Replacement Therapy (HRT) and working out) I had my girlfriend take pictures every month along the way. Toward the end i kicked her out LOL. Hence the mirror shots and hard to hold camera steady while trying to flex does not always make for a clear pic.

 

[halfwit]

I know I did do 3 posts with my results. (i just want to show the world what can be achived with Hormone Replacement Therapy (HRT) and working out) I had my girlfriend take pictures every month along the way. Toward the end i kicked her out LOL. Hence the mirror shots and hard to hold camera steady while trying to flex does not always make for a clear pic.

LOL, poor girlfriend! I totally take pics myself as I agree, they are a great motivator and give a true picture of the changes we don't necessarily notice while on a regimen. It does suck trying to take quality pics by yourself, but yours came out fine imo.