Vegetarian : trying to cut

[Asd9028]

Hey I am vegetarian guy (NOT vegan) trying to cut the fat (I know not a good situation )
Can you suggest me some low carb diet
I am not looking for diets like replace all meals with Whey protein shake. I do take shake post workout though.
I can eat eggs and currently eating 6 egg whites a day.
stats: 25
5'7
191 lb
24% bf

 

[Diced]

Dude being a vego sucks for bb . Ull need to eat alot more eggs look into nuts some of them r high in protein plus essential fats also pay a visit to ur local health food stall .

 

[Diced]

personally i couldnt c a vego having to cut u should b shreds as it is