vegetarian

[jimmay]

was wondering if any guys out there are vegetarian and what they use to replace meat products in their diet to help bulk up.
cheers

 

[Markoni321]

try this , vegetable protein

http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=76

http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6816

http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6785

 

[jimmay]

thanks for that will check it out

 

[Miss Muscle]

was wondering if any guys out there are vegetarian and what they use to replace meat products in their diet to help bulk up.
cheers

I know one vegetarian bodybuilder who uses soy proteins....soy burgers and meats......and alot of eggs.

 

[Soul Rebel]

Doesn't soy boost estrogen though? Either way, without any type of meat chicken or fish, life is going to be hard.

 

[Miss Muscle]

Doesn't soy boost estrogen though? Either way, without any type of meat chicken or fish, life is going to be hard.

Come to think of it I've heard that before. I'm not sure if it's true.....and if it is I can't see it being a significant amount. Interesting though......