Video of Dude curling 275 lbs and pictures of IFBB Pro Kai Greene

housemaster said:
I have video of a dude at my gym curling 275 lbs and 100 lb dumbbells. The form is off but I figured its still interesting to see nonetheless. I also have some photos of IFBB Pro Kai Greene and a posing video.

To view each and freely,

www.bodybuildingmecca.com/vids.html

www.bodybuildingmecca.com/gallery1

www.bodybuildingmecca.com/gallery
Click to expand...







no, you have a video of a guy at your gym using all the momentum he can muster to swing 275...hell there for a minute i thought he was going to have to get a run at it...
 
Arnold used to do alot of cheating curls. i use cheating curls too they helpd me gain good mass on my biceps over the 2 years period so far i can do 125lb 4-5 times (dumbells)

edit: (after seing that video,)......
I use solid momentum to get the weight up , but i try to go slow as much as possible on the way down, also i only do cheating curls after my biceps workout for 2 sets just to finish it off.
 
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