my legs r cut but noway my upper body is 10% i thought like 18-20 no abs and love handles
thanks rgh
you're not that high, but i wouldn't say 10% either. Like i said, get it measured. Even a 7point caliper will get you close.
Also, check with local universities. Alot of physiology programs have dunk tanks or visit them a few times a year to test subjects BF%. Its usually free as your being used as a guinea pig anyway.
problems i see at first glance:
1. Zebra-striped phone
2. Hat crooked
3. Boxer briefs too low
4. Messy ass room
on second glance, i would guess your bf around 12-13%. But its hard to tell, especially seeing that calf pic of yours. Only way to tell is have it measured properly.
Problems i see at first glance:
1. Zebra-striped phone
2. Hat crooked
3. Boxer briefs too low
4. Messy ass room
.
Personally i wouldnt worry about body fat just yet id worry about stuffin ur face and getting some mass man.