What is the best Creatine and Amino Sup

[liberalkiller]

What do u all think the best creatine is, and what do u think the best Amino supplement is, if you even recommend using one.

 

[slugz]

creatine i have to go with CEE

 

[StoneColdNTO]

Moved to the appropriate forum.....

 

[GymBum]

for aminos i like x-tend and amino vital. CEE is the way to go. ALRI makes a good CEE called CR2

 

[Eze]

Creatine:
Creatine Ethyl Ester. You can buy it in bulk powder form for real cheap at a number of sites. www.trueprotein.com is where I got mine.

Amino's:
Just buy a good quality Whey Isolate and you won't need to supplement with amino's. BUT if you insist on it, TrueProtein also sells bulk BCAA powder which you can take.

The most important thing is a solid diet, not supps